51勛圖厙

Resources

Below you will find a variety of resources which may be helpful to students.


Visit the Counseling & Testing center resources page for more helpful resources


Mental Health Resources
  • Mental health resources available in the South-west Michigan Area (PDF)
  •  - Confidential locator for therapy/substance-use/crisis services.
  •  - Search licensed psychologists by city/state.
  •  - Find psychiatrists by location/insurance.
  •  - Sliding scale; typically $30–$70 per session.
  • - Large directory, filter by insurance/specialty.
  • - Curated network, video intros, filter by specialty.

Psychological Body Armor, Stress, Coping Strategies, & Support
  • - Insomnia treatment that fits irregular work days.
  • - Practical tips & when to seek help.
  • - Updated guidance including prolonged/complicated grief.
  • - Resources - Handouts, provider info, and education.
  • - Quick list (box, diaphragmatic, 4‑7‑8).
  • - Health benefits of pet companionship.
  • - Benefits and safety around animals.
  • - Why connection matters, national recommendations.
  • - How to build/keep relationships.
  • - Straightforward, actionable guide.
  • - Plain‑language handout.
  • - Peer‑reviewed evidence summary.
  • - Accessible explainer.
  • - Practical diet guidance.

Emergency & Financial Resources (Michigan)
  • - Apply for benefits; explore local resources.
  • - 24/7 connection to local assistance (housing, utilities, food, mental health).
  • - Utility assistance statewide.
  • - Tax‑advantaged savings for people with disabilities.

Mental Health Resources for Pilots and Aviation Students
  • - Use the directories to coordinate with your AME/HIMS when medical aviation is involved.
  • - Policy + links to AME guidance.
  • - 24/7 trained peers for ALPA pilots.
  • - Pilot‑led mental‑health nonprofit/community.
  • - Free, confidential peer support.

Helpful Links
  • For official University Policies & Programs:
  • Information about how to recieve credit through the CLEP Program: CLEP a class
  • A list of all of the courses offered during this semester: 
  • Resources to help prepare for standardized tests: 
  • 51勛圖厙 University Library: James White Library
  • Information for those interested in Psychology: , , 

Instructional Resources

Programs, Institutes, or Departments with affiliations to the School of Social & Behavioral Sciences: